Whether you’re looking to improve your relationship with your spouse or a friend, a sibling or a parent, a colleague or your employer—or even yourself—Alpha Heart’s Relationship Coaching is designed to teach you how to effectively share your most authentic self with the people in your life and the world around you, as well as achieve your optimal relationship flow. My FIT Method will assist you in identifying past relationship roadblocks, working through traumatic or challenging life events, implementing appropriate personal boundaries, and developing effective and compassionate communication skills. Through coaching, you’ll learn how to nurture self-confidence and security, develop clear visions for the relationships in your life, and heal any wounds that might be blocking interpersonal growth.
We all spend our lives in relationship: with our family, our friends, our colleagues, our communities, the world—and yes, ourselves! Isn’t it time to make the relationships in your life the very best they can be?
This Relationship Strategy Program includes 6 one hour-long personalized phone coaching sessions, regular e-mail correspondence, and requires a 3-6-month commitment.
What Will I Work On?
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