DIVINE WOMANHOOD CIRCLE: A SEXUALITY AND TANTRA WORKSHOP
Ladies—think tantra is all about sex? Think again. Discover the healing, liberating practice that tantra really is in Alpha Heart’s Divine Womanhood Circle: A Sexuality and Tantra Workshop.
Popular culture in the west has portrayed tantra as pure eroticism—and while that has its place in the practice, tantra is so much more! In our Divine Womanhood Circle, we’ll learn how tantra actually offers an energetic gateway to heart connection, promotes greater intimacy with your partner AND yourself, and encourages a deeper, more-self accepting sensuality. Come ready to expand your mind, open your heart, laugh, learn, and share in sacred femininity. This workshop will start with an introduction to the ancient principles and practices of tantra, after which we’ll utilize practices like meditation, breath work, chakra activation and affirmation—with plenty of time for asking questions and sharing in sisterhood!
DECODING CHAKRAS WITH NUMEROLOGY
Our Decoding Chakras program is a 12-part, year-long workshop series designed to fully immerse you in the language and healing methodology of the chakras, while guiding you through just how transformative chakra work can be for your mind, body, sexuality, and soul.
Each workshop will be dedicated to a different chakra—beginning with the seven most familiar “physical body” chakras, before moving on to the lesser taught chakras (think Earth Star, Soul Star, Stellar Gateway—believe me, these are energetic powerhouses you don’t want to miss.) Together, we’ll work to uncover blocked chakras, release the tension present there, and obtain overall balance and wellness. In every workshop we’ll utilize a dynamic blend of movement, meditation, tantra, chakra numerology, chanting, basic crystal healing, and more.
While each session can be taken individually, every workshop is designed to build upon the teachings, techniques, and healing practices of the previous workshops—meaning that this series is most effective when taken as a whole.
INTRO TO AYURVEDIC LIFESTYLE
Ayurveda literally translates to “the science of life”—and if you’re curious about integrating this holistic healing method into your own life, this workshop is for you! Whether you’re dealing with an illness, struggling with general physical or mental “dis-ease” or just want to learn more about the ancient practice of Ayurveda, join us!
This workshop will begin with a basic overview of what Ayurveda really is and where it comes from, followed by an opportunity to identify your dosha (and learn what a dosha is to begin with!) You'll discover easy-to-implement ways to modify your diet and lifestyle—immediately—in order to improve wellbeing, reduce stress, achieve overall balance—and even improve your sexual health! Best of all, you’ll leave with a totally personalized action plan for moving forward on your Ayurvedic journey.